-- Disable all table constraints
ALTER TABLE [table_name] NOCHECK CONSTRAINT ALL
-- Enable all table constraints
ALTER TABLE [table_name] WITH CHECK CHECK CONSTRAINT ALL
-- Disable single constraint
ALTER TABLE [table_name] NOCHECK CONSTRAINT [fk_name]
-- Enable single constraint
ALTER TABLE [table_name] WITH CHECK CHECK CONSTRAINT [fk_name]
https://stackoverflow.com/questions/159038/how-can-foreign-key-constraints-be-temporarily-disabled-using-t-sql